Cycling the Indian Plains of Abundance
Namaste Sangha! Pattabhi Jois, the teacher of Ashtanga Vinyasa Yoga says “Practice, all is coming”. In cycling terms, just keep pedalling and you will see the world. Do not waste…
Return to India by Bicycle
Namaste Ji! I am once again in India, the land that has had such an impact on my life, the source of my yoga practice and understanding. This is where…
2022 Season Review
Namaste! Another season has come and gone at Asturias Yoga. For me, it has been a season of fulfilling many dreams as a Yoga teacher, a season of full immersion…
KPJAYI- Saraswathi Jois´s Shala (by Alyson)
KPJAYI- Saraswathi´s Shala Saraswathi Jois is the only daughter of Ashtanga Vinyasa´s fonder, K. Pattabhi Jois. Certified to teach by yoga giant, Krishnamacharya (acknowledged as the father of modern day…
Holy Cowshit! Two months of Practice and Contemplation in India (by Simon)
Aly and I only teach six months of the year. During the other six months we take time to focus on our own personal practice. During the winter season, we…