2022 Season Review
Namaste! Another season has come and gone at Asturias Yoga. For me, it has been a season of fulfilling many dreams as a Yoga teacher, a season of full immersion…
KPJAYI- Saraswathi Jois´s Shala (by Alyson)
KPJAYI- Saraswathi´s Shala Saraswathi Jois is the only daughter of Ashtanga Vinyasa´s fonder, K. Pattabhi Jois. Certified to teach by yoga giant, Krishnamacharya (acknowledged as the father of modern day…
Holy Cowshit! Two months of Practice and Contemplation in India (by Simon)
Aly and I only teach six months of the year. During the other six months we take time to focus on our own personal practice. During the winter season, we…
Two months in a bell tent – a simple life in nature (by Claudia)
Staying in your private cabin, in a shared room or glamping in a bell tent on our meadow – here at Asturias Yoga you will find the perfect accommodation that suits to you! Claudia from Germany stayed in a bell tent for two months – read about her experience here.
The sound bath experience – meditating on sacred sound (by Roberto)
Here at Asturias Yoga we offer different forms of guided meditation, including a so called sound bath. Bob writes about his unique experience participating in a sound bath with sound bowls, an Indian flute, a guitar and a Persian santur.