Self Discovery Yoga & Meditation Retreat with Bridin Mullan

Join Bridin Mullan in the beautiful Los Picos de Europa for a Vinyasa Flow Yoga and a magical, unforgettable adventure.

This retreat is the perfect opportunity to hit the reset button.  Nestled in nature, high in the mountains away from distraction of the modern world, you will have time & opportunity to nurture your practice, move inward with meditation, connect to nature, let go of stale patterns, replenish & restore every ounce of your being.

The Yoga classes are Vinyasa Flow & options will be provided to suit a range of levels & abilities.  Classes will be taught in English.

In the afternoon, there is opportunity to partake in a Yoga based workshop, an activity in nature or just enjoy some personal time, read a book, journal or enjoy a peaceful walk.

 

All meals are provided.  Meals are all Vegan.  Please advise of any specific dietary requirements such as gluten free.

 

About Bridin

Brídín is a Yoga teacher from Ireland where she runs a Yoga Studio & Health Spa.   She has been teaching &  learning yoga for almost 20 years. 
Brídín has a keen interest in how the body moves.   With a background in dance & fitness, she is always exploring new & effective ways to move with her Vinyasa style classes.  Brídin is a  nature & animal lover & yields inspiration for her classes from the natural world.  The beautiful setting of Asturias Yoga provides ample stimulus.  Brídín’s classes are light & explorative, energetic & playful.  During this retreat she will gently guide you on a journey of self discovery through her Yoga & meditation teachings which will boost your vitality, energy & zest for life.

Spaces on this retreat are very limited.  Flights & transfers are not included in the price.

For more information and prices, contact Bridin directly at  namaste@orbayogaspa.com  (or +44 7596592117)