Courses and Retreats with Asturias Yoga
Our practise centers around the powerful and flowing style of Ashtanga Vinyasa Yoga. All of our programs place emphasis on postural alignment and breath sequencing in addition to understanding valid modifications of postures when necessary. Ashtanga Yoga can also be an ideal preparation for adventure activities that bring us into contact with inspiring naturual forces, activities for which the surrounding Picos de Europa and Cantabrian coast are idyllic venues. Our Yoga and Adventure courses invite you to come spend 5 days exploring these natural synergies.
Peronalized Programs.
Outside of the dates listed on our retreat calendar, it is possible to arrange custom retreats, which include elements of Ashtanga Yoga, Meditatation, trekking in the Picos de Europa National Park, Cycling, Rock Climbing, Surfing, Ayurveda, Prenatal, and Thai Massage, according to your preference. Come and stay with us for a week out of time in “Paraiso Natural,” venturing into the magnificence of what your Nature has to offer.
Gift an Experience.
Do you know someone who enjoys yoga, meditation, being immersed in nature, or has wanted to learn/spend more time outdoors rock climbing, cycling, hiking or surfing? The gift of a retreat is one that can offer a profound shift in one´s life, new skills to take home, or simply a much needed period of disconnection from business and reconnection to one´s self. Gifted retreats can fall within our normal retreat calendar, or be arranged as a personalized retreat at another date
Accommodation while on Retreat at Asturias Yoga
We arrange accommodation in comfortably furnished traditional Asturian mountain cabins or bell tents set in a meadow on a mountain ridge. We can also assist you in arranging off site but near by accommodation, such as in the neighboring campsite, village home-stays, en-suite or luxury rooms. We provide home made, vegetarian food with an emphasis on local and organic origins. Depending on the season, ingredients may arrive direcly from our garden, or foraged from the surrounding meadows and forests.
Karma Yoga Program
Although all of our courses have a fixed cost, we also offer an exchange program for those who have already completed a course with us and would prefer to contribute to retreat center by offering assistance. Exchange places are limited, so please contact us with plenty of time in advance!
