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Asturias Yoga

“Ashtanga”- 8 limbs – is an ancient approach to yoga practice, directed towards living a purposeful, healthy, self-realized life in harmony with all beings. The practice of yoga asana has the effect of lightening and strengthening our bodies, calming and focusing our minds, all of which helps to open our eyes to the beauty we are surrounded by.

Asturias Yoga is the culmination of the combined energies of two long-term yoga practitioners and teachers, Simon Loughlin and Alyson Simeone.  We offer yoga courses, workshops and teacher trainings focussed mainly on Ashtanga Vinyasa Yoga and Saoirse Yoga (our own direct approach to Ashtanga).  Retreats always include deeply restorative Yoga Nidra and insightful Vipassana Meditation, sometimes taking place in magical outdoor spaces in the surrounding nature. We also have retreats that merge yoga with hiking or rock-climbing.

Our “on site” retreats in Asturias take place from mid-March until the end of October. We also lead retreats and workshops in other locations worldwide. In 2024 Simon  will give retreats in Madeira, Czech Republic and Ireland.

A World Apart

The Asturias Yoga Shala is located in the mountain forests of the Picos de Europa, Spain’s largest national park and Europe’s most biodiverse area.The retreat centre is a restored, self-sufficient hamlet amidst a lush, chestnut forest, 100% off-grid. Once upon a time, shepherds would use this cluster of cottages and land as a resting and grazing stop on their way to the high “Picos de Europa.” Throughout the process of restoring this hamlet, our aim has been to do so in collaboration with the surrounding environment, and to protect the precious simplicity of the space. 

Yoga Courses 2024

| Nov 3-8, 10-15, 18-23 |

Mysore Style Retreat in Madeira

This retreat is for people with previous experience of Ashtanga Yoga. The practice sessions will be meditative Mysore Style. Workshops will be on entering the Second Series and hands-on adjustment.

Intermediate / Advanced

| 26 October -18 November |

YTT 200HR in Porto Santo, Madeira with Simon Loughlin-

During this retreat, we will spend the mornings practicing yoga and meditation and afternoons exploring the natural wonders of the Picos de Europa mountains and wild Cantabrian coastline.  The morning sessions will invigorate our bodies and clear our minds, leaving us in perfect condition for afternoon adventures in nature. the Second Series and hands-on adjustment

Beginner / Intermediate

"Master your breath, let the self be in bliss, contemplate on the sublime within you"

Tirumalai Krishnamacharya

About Us

Asturias Yoga was founded by yoga teachers Simon Loughlin and Alyson Simeone. Years of shared inspiration, dedicated practice, and a will to share have come to fruit as our retreat centre in the Picos de Europa. Learn more about the teachers, guides and collaborators who will be facilitating your yoga experience. 

Download our Primary Series "Cheat Sheet" and begin practicing with us today!

Recent Posts

Testimonials

"An amazing place. A peaceful, tranquil haven of happiness, learning, discovering & living life as we should. The accommodation & Shala are quaint & beautiful. The scenery is idyllic & the animals roaming around are just wonderful..."
Alyson and Simon were both knowledgeable, disciplined, and gentle teachers. I enjoyed every Mysore practice, workshop, meditation, and discourse. A lot of effort was put into making the experience special...
""I did my 200h yttc in Asturias Yoga and it was beyond expectation...the magic of the place, the beautiful nature and high level of teachers, made the experience just awesome. You can learn ashtanga yoga from yogis who practice it everyday with dedication and authenticity..."
"I couldn’t have asked for more. The teaching is high quality and the teachers are true to themselves, authentic. Simon and Aly are extremely knowledgeable and know how to teach.."
"Clases de auténtico ashtanga en un entorno espectacular. Todo ello coronado por el sentido del humor, alegria y generosidad de Alysia y Simon que cada día nos sorprendian con una interesante charla, una actividad o un sencillo "regalito"..
"I have been on two retreats now with Simon and Aly and I'm already looking forward to the next. For me it is the perfect escape from a hectic city life and always leaves a lasting effect for the weeks and months afterwards.."